Corporate Health Program
The state of a person's health is often directly linked to his or her lifestyle. With more and more people aping Western culture, which means a sedentary lifestyle and diets high in salt, fat and calories but low on fiber vitamins and proteins, degenerative diseases or lifestyle diseases is on rise. This, in turn, is leading to lifestyle diseases such as Chronic fatigue syndrome (CFS), Diabetics, Heart Disease, Arthritis, Kidney Disease, Chronic stress,Depression, Cancer etc. We at Swasthlife believe that this could be prevented by educating, motivating and inspiring employees to make better lifestyle choices. This lifestyle medicine approach then is designed to provide early identification of employees who have, or who are likely to have, chronic diseases and to help them modify and remove the causes of these lifestyle-related diseases. By intervening early and preventing and reversing disease progression, employees can be healthier, happier and more productive, and their job security can be enhanced by reducing medical costs.
These workshops are fun filled informative Sessions.Program Details:We can either choose 1 or combine any of the 2 listed below for 1 to 2 hour session.Stress management
Diet for corporate professionals
Posture alignment exercise for professionals
Physical activity at workplace
Women's Health
Relaxation Therapies - Seated massage, meditation, yoga
Work-life balance
Zumba dance & Fun Dance
Low Cal show or Healthy Recipe Show
Laughter session
MR. MODI : SECRET BEHIND HIS ENERGY < Reason Behind Mr. Modi Energy > Special Report
EATING OUT HEALTHY !! <- How to Choose the Healthiest Option while Eating Out ->
DIET FOR HEALTHY HAIR !! <- Diet for Your Hair ->
TOP 5 WAYS TO SNEAK VEGGIES INTO YOUR CHILD's FOOD!! < -How to add Veggies into Your Child's Diet - >
PSORIASIS CAUSES AND REMEDY<Common Skin Disease and its Cure >
10 WAYS TO REDUCE STRESS - Teenage Special